Are You In Shape? (and I don’t just mean physically…)

This same thing happens at the start of every year to a lot of us. We make resolutions for our physical well being and we start to work out. We talk about getting in shape. There’s barely any parking at the gym and all the yoga classes are all full. The morning shows air healthy cooking segments and home exercise equipment is in high demand. But then February rolls around and the workouts are few and far between and the healthy meals don’t taste as good anymore. We head into that late winter slump until the first warm day in March when we realize we might have to wear a sleeveless dress or shorts or God forbid a bathing suit and oh no, why didn’t I just stick with it? This week I’m thinking about getting in shape, but in a different way than you might think.