Time to Unpack

Last spring I wrote about rebirth and setting intentions. The photo for that post featured tulips. I’ve surrounded myself with tulips lately not only because they are beautiful, but because they were my mom’s favorite flower. It’s a constant reminder of her; not like I need one though, because some days she’s all I can think about. It got me wondering about the things that have taken up residence in our minds. What is stuck there that we cannot stop contemplating, ruminating about and obsessing over? What do we need to unpack?